Friday, 3 April 2026
4.3 Friday Faves
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Hi friends! Happy Easter weekend and also happy Passover to my friends who are celebrating. I hope you have a lovely weekend ahead! We’re ha...
Thursday, 2 April 2026
203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor
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Hi friends! I have a brand new episode live and today I’m joined by a neurosurgeon with some AMAZING insights on brain health, spine health,...
Tuesday, 31 March 2026
Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)
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Sharing a roundup of my favorite reputable health and fitness certifications if you’re considering becoming a wellness professional. Check o...
Saturday, 28 March 2026
3.28 Friday Faves
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Hi friends! Happy weekend to ya! I’m here with Friday Faves on a Saturday. The Pilot was gone all week this week, so I was doing the solo pa...
Thursday, 26 March 2026
202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
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Hi friends! I have a brand new podcast episode live, and today I’m talking about something that is so close to my heart: Where our food act...
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