What It Took for This Obese Doctor to Take His Own Health Advice
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with can...
Read more »Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with can...
Read more »There’s no direct cause-and-effect between specific foods and depression or anxiety, but your overall diet could be shaping your mood more ...
Read more »When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children. ...
Read more »What can I do to reduce bloating? The post How to Relieve Bloating Caused by Food appeared first on MyFitnessPal Blog . from MyFitness...
Read more »What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared first on MyFitnessPal Blog . from MyFitn...
Read more »Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than physical appearances. The post Na’Quisha Lost...
Read more »What is the healthiest oil to cook with? The post Picking a Cooking Oil appeared first on MyFitnessPal Blog . from MyFitnessPal Blog h...
Read more »Do you have any tips on reducing sugar consumption? The post Reducing Sugar Consumption appeared first on MyFitnessPal Blog . from MyF...
Read more »Yes and no. The components and functions of animal and plant protein are the same. But the way they impact health can differ. The post Ani...
Read more »When Cam Summerson’s son needed his help, the only way he could give it was by losing weight. The post How Cam’s Weight Loss and Fitness J...
Read more »Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermit...
Read more »Wondering how much sugar is too much sugar? Registered Dietitian Whitney English explains that it all depends on which type of sugar you’re...
Read more »Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the path to a healthier life. The post How a Snake Bite and ...
Read more »Mike went to bed every night thinking he was going to have a heart attack. Watch his inspiring story of weight loss and grit. The post How...
Read more »Registered Dietitian Whitney English reminds us that many factors play into how someone should eat, or can eat. For example, age, genetics,...
Read more »Do you worry that eating late at night will cause you to gain weight? Registered Dietitian Whitney English shares why, even though that the...
Read more »Meal Scan gives you the power to scan and log food in seconds. Just point your phone’s camera at your plate, and voila! The post How to Lo...
Read more »Wondering how much protein you need every day? Registered Dietitian Whitney English explains why it’s important to practice moderation, eve...
Read more »Canned cannellini and frozen broccoli are the star staples in this simple, high-fiber, vegetarian dish. No stove needed! The post White Be...
Read more »Overview of the 3 core benefits of MyFitnessPal Premium—deeper insights, customization & plans—plus a look at the features. The post H...
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