What is a vibrating plate and do you need one?
Sharing my thoughts on vibrating plates and if it’s worth adding one to your home wellness routine. Hi friends! How are you? I hope you ha...
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8.29 Friday Faves
Hi friends! Happy Friday! What’s going on this weekend? We’re headed to San Diego and I.can’t.wait. We’re definitely ready for some fun time...
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191: Fertility Starts in the Brain! Healing from the Inside Out with Monica Cox
Hi friends! I have a brand new episode live and I’m SO excited for you to listen to my conversation with Monica Cox all about understanding ...
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Packed lunch ideas for teens
Sharing some of my favorite lunchbox ideas for teens! Hi friends! How are you? I hope that you’re having a lovely morning so far. I’ve pack...
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EquiLife Fall Detox
Sharing the details on how to join us for our fall detox. We start our prep week next Tuesday, so order your detox kit here ! They’re also b...
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